Capital One Miles: Everything You Need To Know

Filed Under: Awards, Capital One
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In general I recommend earning transferable points currencies with your credit cards whenever possible, to give you flexibility. Capital One has one of the four major transferable points currencies, and in this post I wanted to take an in-depth look at how the program works.

Basics of the Capital One mileage program

Several Capital One credit cards earn either Spark or Venture miles. While there’s separate branding on these cards, the reality is that they earn the same kind of rewards.

These miles can be redeemed to offset the cost of a travel purchase with the Purchase Eraser option, or they can be transfered to Capital One’s airline and hotel partners, which in some cases provides outsized value.

Earning Capital One miles

Let’s talk about everything you need to know when it comes to earning Capital One miles.

Which cards earn Capital One miles?

The following four credit cards earn Capital One miles:

Capital One miles post really quickly

One thing that makes Capital One miles extremely unique is how quickly they post. With other programs it can take a couple of billing cycles for rewards to post. In the case of Capital One:

  • Miles post to your account the same time as your purchase
  • This even applies to welcome bonuses on cards

In an age where people love instant gratification, that sure is a nice feature.

Redeeming Capital One Venture miles

Now let’s talk about everything you need to know about redeeming Capital One miles.

At what rate do Capital One miles convert into airline or hotel points?

Capital One Venture and Spark miles can be converted into airline miles or hotel points in 17 programs at a ratio of up to 2:1.5. Since the Venture Rewards and Spark Miles for Business offer unlimited 2x miles, this means that the cards essentially offer up to 1.5 airline miles per dollar spent if you transfer to a participating loyalty program, which is a solid return.

Alternatively, each Venture or Spark mile can be redeemed for one cent towards the cost of a travel purchase with the Purchase Eraser option.

Look out for Capital One mileage transfer bonuses

While Capital One miles transfer to airline partners at a ratio of up to 2:1.5, note that we sometimes see transfer bonuses, whereby they transfer at a better rate for a limited time. In the past we’ve seen transfer bonuses ranging anywhere from 20-100%.

Which airlines and hotels can you convert Capital One miles to?

Here’s the full list of Capital One transfer partners, which includes 13 airlines and two hotel programs:

AirlinesHotels
Aeromexico Club PremierAccor Live Limitless (ALL)
Air Canada AeroplanWyndham Rewards
Air France/KLM Flying Blue
Alitalia MilleMiglia
Avianca LifeMiles
Cathay Pacific Asia Miles
Emirates Skywards
Etihad Guest
EVA Air Infinity MileageLands
Finnair Plus
JetBlue TrueBlue
Qantas Frequent Flyer
Singapore Airlines KrisFlyer

The mileage transfer option gives you access to a LOT MORE than a dozen airlines

The beauty of these frequent flyer partnerships is that in the end you’re able to redeem miles on a lot more than a dozen airlines.

Venture and Spark miles can be transferred to well over a dozen airline programs. That’s great in and of itself, but the reality is that you have access to way more airlines than that.

Why? Because airline loyalty programs in many cases have multiple airline partners as well. Just because you transfer miles to an airline loyalty program doesn’t mean you actually have to fly with that airline:

  • Venture and Spark miles can be transferred to Air Canada Aeroplan, and you can redeem Aeroplan miles for travel on any of the over two dozen Star Alliance airlines (including United Airlines)
  • Venture and Spark miles can be transferred to Air France-KLM Flying Blue and you can redeem Flying Blue miles for travel on any of the nearly two dozen SkyTeam airlines (including Delta Air Lines)
  • Venture and Spark miles can be transferred to Cathay Pacific Asia Miles, and you can redeem Asia Miles for travel on any of the over dozen oneworld airlines (including American Airlines)

So these miles give you access to all of the “big three” alliances, and then there are many more airline partners on top of that.

For example, Etihad Guest partners with several airlines that don’t otherwise belong to one of the major alliances, like Philippine Airlines, Virgin Australia, and more.

The amount of flexibility you’re getting with your miles here is huge.

How does this compare with the existing Purchase Eraser option?

For years Capital One cards have been popular for being straightforward and rewarding travel rewards cards. The Venture Card and Spark Miles Card offer 2x miles per dollar spent, and each mile can be redeemed for one cent towards the cost of a travel purchase.

Cardholders can do this in one of two ways. You can choose to use the “Purchase Eraser” feature to “wipe out” the cost of a travel purchase within 90 days of when you made the purchase on your Venture Card or Spark Miles Card.

This allows you to make a travel-related purchase with your favorite travel provider (whether that’s an airline, hotel, online travel agency, or other travel company), and then receive a statement credit from Capital One for that purchase at the rate of one cent per mile.

Personally I recommend the “Purchase Eraser” feature, since it allows you to buy travel with no capacity controls or blackout dates, and then get a statement credit.

Who should transfer Capital One miles to airlines and hotels?

If you already have the Venture Card or Spark Miles Card and love redeeming your miles towards travel purchases with no blackout dates or capacity controls, that’s great. You can keep doing so, as Capital One didn’t take anything away when introducing the ability to transfer miles to airline and hotel programs.

The benefit of transferring Venture and Spark miles to airline or hotel programs is that often the cost of a ticket or room if paying cash isn’t correlated to the number of points required.

While you historically get a consistent one cent of value per Venture or Spark mile (or two cents for every dollar you spend), with airline and hotel points you could be getting anywhere from a fraction of a cent of value per mile, to 10+ cents of value per mile.

I’d say the greatest value to be had with this redemption option is if you want to redeem miles for international first and business class airline tickets. Many people think that these kinds of flights are out of reach, but with airline miles they are more reasonable than you might expect!

To demonstrate this, let’s take a look at a portion of the award chart of Avianca LifeMiles, one of the new Capital One mileage transfer options:

Continental U.S. To/From:EconomyBusinessFirst
Europe 1
Denmark, Estonia, Finland, Iceland, Ireland, Norway, Russia, Sweden, United Kingdom
US 1 20,000
US 2, 3, & Rest of N.A. 30,000
US 1 60,000
US 2, 3, & Rest of N.A. 63,000
87,000
Europe 2
Austria, Belarus, Belgium, Croatia, Czech Republic., France, Germany, Gibraltar, Hungary, Italy, Latvia, Lithuania, Luxembourg, Malta, Netherlands, Poland, Portugal, Slovakia, Slovenia, Spain, Switzerland
30,00063,00087,000
Europe 3
Albania, Bosnia and Herzegovina, Bulgaria, Cyprus, Greece, Republic of Moldova, Romania, Serbia, Ukraine, Turkey
30,00063,00087,000
Middle East / North Africa
Algeria, Armenia, Azerbaijan, Bahrain, Egypt, Georgia, Iran, Iraq, Israel, Jordan, Kuwait, Lebanon, Libya, Morocco, Oman, Palestine, Qatar, Saudi Arabia, Tunisia, United Arab Emirates, Yemen
42,50078,000105,000
Southern Africa40,00078,000105,000
North Asia
China, Guam, Hong Kong, Japan, Mariana Islands, Macao, Mongolia, North Korea, Palau, Philippines, South Korea, Taiwan
35,00075,00090,000
Central Asia
Afghanistan, India, Kazakhstan, Kirgizstan, Maldives, Nepal, Pakistan, Sri Lanka, Tajikistan, Turkmenistan, Uzbekistan
42,50078,000111,000
South Asia
Bangladesh, Brunei, Cambodia, Indonesia, Laos, Malaysia, Myanmar (Burma), Singapore, Thailand, Vietnam
39,00078,00099,000
Oceania / Others40,00080,000111,000

Let’s say you wanted to fly one-way from New York to Tokyo on Japanese carrier ANA (a LifeMiles partner through Star Alliance, more on this in a bit), which is one of my favorite airlines.

Pending award availability, a ticket would cost you the following number of LifeMiles, plus taxes and fees:

  • 35,000 miles one-way in economy class
  • 75,000 miles one-way in business class
  • 90,000 miles one-way in first class

Now, keep in mind that while you’re earning 2x miles for every purchase on your Venture Card or Spark Miles Card, the transfer ratio from Capital One to airline loyalty programs isn’t 1:1. In order to get 90,000 LifeMiles you’d need to transfer 120,000 Venture miles, which would otherwise ordinarily get you $1,200 worth of travel.

In this case, you could instead redeem those miles for a one-way ticket that would otherwise cost nearly $14,000 if paying cash.

To further unbundle that, you’d otherwise have to redeem nearly 1.4 million Venture or Spark miles to book that ticket, so in this case transferring to a loyalty program is a much better value.

You shouldn’t always transfer miles, though

While the ability to convert Venture and Spark miles into airline and hotel points is exciting, there are still going to be plenty of circumstances under which you get a better deal using the old redemption method.

In many cases airfare and rooms nowadays are as cheap as they have ever been, and in those cases you’re generally better off using the Purchase Eraser feature.

For example, it’s pretty common to see cheap roundtrip economy tickets from the US to Asia or Europe. Take the below flight from Los Angeles to Beijing, which costs $458.

You could purchase that ticket and then redeem ~46,000 Venture or Spark miles for a statement credit using Purchase Eraser.

Meanwhile, most airlines would charge 60,000-70,000 miles plus taxes and fees for a roundtrip economy ticket.

If you were to convert Venture or Spark miles into airline miles, you’d be doing so at an up to 2:1.5 ratio, so you’d need to transfer over at least 80,000-93,000 Venture miles.

While hotels sometimes function differently, the other benefit of redeeming Venture or Spark miles towards the cash cost is that you’d still be earning miles for those flights through the airline loyalty program, which you don’t get when redeeming traditional airline miles for award tickets. This can be great if you’re going for elite status, since you’d earn elite qualifying miles, and would potentially be eligible for upgrades, and other elite benefits.

It can also make more sense to redeem Venture or Spark miles using Purchase Eraser for domestic flights. With the number of ultra-low-cost carriers we have nowadays domestic airfare can be less expensive than the corresponding number of miles required through an airline award chart. In those cases you’re better off redeeming Venture miles using the Purchase Eraser, rather than converting them into airline miles.

Other things to be aware of if converting Capital One miles into airline or hotel points

The Purchase Eraser feature makes using Venture or Spark miles so straightforward, and that simplicity has been a large part of the appeal of the rewards program for years. If you’re a cardmember who is used to that, the number of hoops you have to jump through to redeem airline miles might come as a surprise.

If you are going to convert Venture or Spark miles into airline or hotel points, I’d generally recommend going through the following process:

  • Study the loyalty program transfer options that Capital One is now offering
  • Look at their respective award charts to understand how many miles are required
  • Find out what partners these loyalty programs have beyond their “home” carrier, so you know which airlines you can redeem on
  • Try to search availability for yourself to get a sense of how many award seats there are; sometimes this can be done directly on the loyalty program’s website, while in other instances you have to call
  • Once you’ve verified there’s availability and have verified the price (both in terms of miles and cash), transfer your Venture miles to the loyalty program
  • Airline award availability is heavily capacity controlled and subject to change, so you’ll want to book as quickly after finding the award availability as possible
  • If your plan is to book a hotel room, check to make sure the property you are looking at has availability on the dates you need

How do you transfer Capital One miles to partners?

The process of transferring Capital One miles to airline and hotel partners is really easy. You can read about the process in this post.

Can you combine Capital One miles?

Not only can you combine Capital One miles across all of your cards, but you can even transfer Capital One miles to others with no limited. You can read about how to combine Capital One miles here.

How long do Capital One mileage transfers take?

Transfer times for Capital One partners vary. For about half of partners transfers are instant, while for others transfers take anywhere from a few hours to a few days. You can read about Capital One mileage transfer times in this post.

Bottom line

Capital One has one of the four major transferable points currencies. What makes Capital One great is that the Venture and Spark cards earn miles in such a way that they can efficiently be redeemed as credit towards a travel purchase, and can also be transferred to airline and hotel partners.

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Comments
  1. Where did you find the numbers needed for EVA air? I went to the lifemile star alliance redemption chart and I didn’t see anything from US1 to North Asia

  2. I can never find flights on Aeroplan. A few years ago I did find a flight from IAD to BRU for 45,000 points in biz. I transferred in AmEx MRs to book. The flight got cancelled a few months out and I could not find a decent replacement working with Aeroplan. Have tried to use since that time but every time I check for a flight, I find only one or two options that are normally terrible.

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