Guide To Alaska Mileage Plan MVP Gold Status: Oneworld Sapphire & More

While Alaska Airlines isn’t one of the “big three” US airlines, the Seattle-based carrier has quite a robust loyalty program, which many people are loyal to. In particular, Alaska Mileage Plan is the only major US frequent flyer program that still awards miles based on how far you fly rather than how much you spend.

In this post, I want to take a look at Alaska MVP Gold status for 2025, especially in light of the (minor) program changes that have been rolled out. MVP Gold is Alaska’s second lowest of four published elite tiers. How do you earn MVP Gold status, what are the perks, and is it worth it? In separate posts I’ll cover MVP Gold 100K, MVP Gold 75K, and MVP status.

How to earn Alaska Mileage Plan MVP Gold status

Alaska Mileage Plan elite status can be earned exclusively based on how many elite qualifying miles (EQMs) you rack up in a year. Status isn’t based on how many segments you fly, and there’s no requirement for any amount of flying to be on Alaska (rather than partner airlines). Here are the requirements for the four Mileage Plan elite tiers for 2025, from the lowest to the highest tier:

• Mileage Plan MVP status requires 20,000 elite qualifying miles
• Mileage Plan MVP Gold status requires 40,000 elite qualifying miles
• Mileage Plan MVP Gold 75K status requires 75,000 elite qualifying miles
• Mileage Plan MVP Gold 100K status requires 100,000 elite qualifying miles

One of the things that makes Mileage Plan great is that you can not only rack up EQMs on Alaska and its oneworld partners, but also on other partner airlines, ranging from Air Tahiti Nui, to Condor, to Icelandair, to Singapore Airlines, opening up lots of opportunities to earn status by flying with other airlines. Note that mileage earning rates (including for EQMs) differ depending on whether you book those flights directly through the partner, or through Alaska (the latter has higher mileage earning).

Alaska Mileage Plan also awards EQMs for all award flights, including on partner airlines, which is awesome. You earn one EQM per mile flown, regardless of the class of service or partner.

Alaska Mileage Plan also gives members the opportunity to earn EQMs for spending on the Alaska Airlines Visa Signature® credit card (review) or Alaska Airlines Visa® Business card (review). Specifically, for every $3 spent on one of these cards, you earn one EQM. Each Mileage Plan member is capped at earning a total of 30,000 EQMs this way annually, so you’d reach that after a combined $90,000 of spending, on one or both cards.

Note that there are a couple of other ways to earn MVP Gold status:

• With the Alaska Mileage Plan million miler program, you receive MVP Gold status for life if you rack up one million lifetime miles; you can even share this status with a companion
• With the Alaska Mileage Plan status match challenge program, you can receive MVP Gold status for a period of 90 days, and maintain it by flying 10,000 miles during that trial period

Alaska Mileage Plan MVP Gold status benefits

Alaska Mileage Plan MVP Gold status comes with several perks, ranging from complimentary upgrades, to oneworld elite status, to extra legroom seating. Let’s go over the details of each of these perks, roughly in the order that I value them.

Complimentary first class upgrades

MVP Gold members receive unlimited complimentary space available upgrades on all Alaska Airlines flights. These upgrades are even valid for one companion on the same reservation.

Complimentary elite upgrades can start clearing up to 72 hours before departure. Upgrades are prioritized first by elite tier, meaning that MVP Gold 100K and MVP Gold 75K members clear ahead of MVP Gold members. Within each elite tier, the tie-breaker to scoring an upgrade is what fare class you’ve booked, with the higher fare classes getting priority for upgrades.

The only other restriction is that if you’re traveling on a Saver fare, you’re only eligible for a same-day upgrade, and will be notified of whether you’ve cleared within two hours of departure.

How often should you expect upgrades to clear as an MVP Gold member? It really depends on the routes you fly, the days of the week you fly, what kind of fares you book, etc. Nowadays a lot more people are paying for first class than several years ago, so don’t expect that upgrades will always clear. As an MVP Gold member I’d expect upgrades to clear less than half of the time, but it really depends.

oneworld Sapphire status (including lounge access)

One of my favorite perks of MVP Gold status is oneworld Sapphire status, which is a pretty valuable alliance-wide status. This offers various benefits when traveling on any of the over dozen oneworld airlines, including priority check-in, priority boarding, and more.

As a oneworld Sapphire member you’ll also get access to most oneworld business class lounges when traveling on long haul international flights. This includes everything from the Greenwich Lounge JFK, to the oneworld Lounge LAX. It’s a real treat to be able to visit many of these lounges when traveling internationally.

As a point of comparison, MVP Gold 100K and MVP Gold 75K members receive oneworld Emerald status, which offers access to some international first class lounges.

Complimentary Premium Class seating

Mileage Plan MVP Gold members receive complimentary Premium Class seating for them and up to one companion on the same reservation at the time of booking, subject to availability. This assumes that they book an eligible fare, including tickets in fare classes Y, B, H, K, M, L, V, S and N.

On other fare types, upgrades to Premium Class are available up to 72 hours before departure. The only exception is that if you’re on a Saver fare (Alaska’s basic economy), you’re only eligible to assign a Premium Class seat on the day of departure.

Premium Class is Alaska’s extra legroom economy seating, typically in the front of the economy cabin and at exit rows, and it generally offers several extra inches of legroom. Furthermore, Premium Class offers complimentary alcoholic drinks, including beer, wine, and cocktails.

As a point of comparison, MVP Gold 100K and MVP Gold 75K members have fewer fare class restrictions when it comes to selecting Premium Class seats at the time of booking.

50% status mileage bonus

Mileage Plan MVP Gold members receive a 50% mileage bonus on flights, so miles really add up. In other words, if a flight covers a distance of 1,000 miles and you booked a fare that earns 100% elite miles, you’d end up earning 1,500 miles for the flight.

As a point of comparison, MVP Gold 100K members receive a 150% mileage bonus, while MVP Gold 75K members receive a 125% mileage bonus. So higher elite tiers do potentially earn a lot more miles.

Priority check-in, security, and boarding

Mileage Plan MVP Gold members receive a variety of priority services at the airport, including:

• Priority check-in, with first class
• Priority security screening
• Priority boarding, with Group A (with MVP Gold 75K members, and right behind first class and MVP Gold 100K members)

Generally I think priority boarding is the most valuable of those benefits. Most people check-in online, and nowadays TSA PreCheck and CLEAR will typically save you the most time at security, rather than a priority security line.

Same day flight changes & priority standby

Mileage Plan MVP Gold members can make complimentary same day flight changes to another flight in the same market. There are capacity controls to this, so don’t expect that it will always be possible, even if there are seats available.

Beyond that, MVP Gold members receive priority standby, as the standby list is prioritized based on elite status. As an MVP Gold member, you’d just be behind MVP Gold 100K and MVP Gold 75K members.

Two complimentary checked bags

Mileage Plan MVP Gold members can check two bags free of charge on all itineraries. This applies to the member and any companion traveling on the same reservation.

Checking bags with Alaska Airlines is pretty painless, thanks to the carrier’s 20-minute baggage guarantee. With this, you’re promised that your bag will arrive within 20 minutes of your arrival, or you can claim 2,500 bonus Alaska miles or a $25 Alaska discount voucher.

As a point of comparison, MVP Gold 100K and MVP Gold 75K members receive three free checked bags.

Complimentary drink or chocolate in economy

To make the travel experience a bit more pleasant when upgrades don’t clear, MVP Gold members receive a complimentary premium beverage or chocolate on most flights of over 350 miles. Keep in mind that if you’re in Premium Class, you already receive free premium drinks, so then you’re probably best off selecting the chocolate.

Reciprocal elite perks on American

Alaska and American offer reciprocal elite perks, including space available upgrades. You can potentially be eligible for first class upgrades on American, as well as Main Cabin Extra seating. The value of this obviously depends based on how much you fly with American.

Milestone perks selections

Nowadays Alaska Mileage Plan offers the milestone perks program, whereby members can receive rewards when passing 11 different thresholds annually. In a way, this decouples some benefits from specific elite tiers.

For example, when passing 10,000 elite miles in a year, members can select from several choices, including 750 bonus miles, a complimentary inflight meal, a Wi-Fi pass, etc.

When passing 30,000 elite miles in a year, members can select from options like 2,500 bonus miles, $25 off a future Alaska flight, and four Wi-Fi passes, among other things.

If you over qualify for MVP Gold status, you’ll have some especially good options. When passing 55,000 elite qualifying miles, you can choose from benefits like two upgrades certificates. Many people like those upgrade certificates, since they can be used to confirm an upgrade at the time of booking, when traveling on an eligible fare.

Is Alaska Mileage Plan MVP Gold status worth it?

I’d say that Alaska Mileage Plan MVP Gold status is quite rewarding. The first thing to keep in mind is that you “only” need 40,000 elite miles to earn the status, while most other airlines require 50,000 elite miles for a comparable tier. Best of all, even award flights count toward this, which is great for those who redeem a lot of Mileage Plan miles.

The status offers very competitive perks, from extra legroom seating, to space available first class upgrades, to oneworld Sapphire status, to a 50% mileage bonus, to a selection from the milestone perks.

How does this status compare to MVP Gold 75K status? There are quite some incremental perks to that status, including 50,000 bonus miles just for qualifying for the status, oneworld Emerald status, a 125% mileage bonus, and higher priority for just about everything. I’d say the higher tiers of the Mileage Plan program are definitely a sweet spot, if you can achieve it.

The major catch with going for status with Mileage Plan is that Alaska is a much smaller airline than the “big three” US carriers, so being loyal to Alaska takes effort. Fortunately Alaska has lots of partner airlines, making miles easy to rack up. However, you’ll generally find that you get stronger perks when you’re actually flying with the airline you have status with.

Bottom line

Alaska Mileage Plan MVP Gold status offers many benefits, especially given the fairly reasonable requirements to earn the status. From oneworld Sapphire status, to space available upgrades, to a 50% mileage bonus, to reciprocal perks on American, there’s definitely value to having the status.

If you can swing it, I think there’s merit to going for MVP Gold 75K or MVP Gold 100K status. But still, the incremental perks of MVP Gold over MVP status are impressive.

If you’re an Alaska MVP Gold member, what has your experience been?