LEONARD LEWENSTEIN, M.D.
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Brandenburg airport shows Global Airlines pic
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Asiana Airlines Delay + Flight Diversion – Denied Full Reimbursement
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Lounge Access – Family of 5
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Insane Experience on AA at MIA Yesterday
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Frigid Temps!?
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Workouts
Workouts
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Anonymous GuestAs we all know, flying can take a toll on one’s body. Stretching constantly in flight and working out once you’re in the ground can sometimes help with the effects of jet lag and can overall improve your health. But it’s no easy when you’re in a confined space such as a plane or a hotel room, or eat the traditional pasta served on most domestic routes or the delicious desserts served on other carries.
How do you guys workout? Any routines you’ve got when you hit the hotel gym? Is there any exercises you can do in your room? Thanks a lot! -
Gaurav Community Ambassador
I think there are plenty of exercises you can do in your hotel room, the hard part is motivation. I always try to pack some gym clothes when I travel, can probably count on one hand the number of times I’ve actually used them 🙂
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